Contraindications Of Inversion Therapy

Inversion therapy is a method which involves hanging upside down to naturally diminish the negative effects of gravity, conveniently decompress the spine, and safely increase the space between the vertebrae. Its existence has brought miraculous benefits to people suffering from back pain and other illnesses associated with spinal compressions. With the use of inversion tables, a machine specially designed for the purpose of inversion, it has reduced the rate of people resorting to back surgery by 70.5%. More importantly, for a very long time, it has been providing people with a large number of physical, medical, and therapeutic benefits.

However, inversion therapy is not for everyone because there are some medical conditions where it is not safe to invert. This is the main reason why people are advised to consult their physician first before using any inversion equipment to enjoy and experience the wonderful benefits of inversion therapy. Let us take a look at some of the contraindications of inversion therapy.

  • Glaucoma – If you are suffering from glaucoma, increased eye pressure from inversion can kill cells in the optic nerves and cause blindness.
  • Conjunctivitis also known as Pink eye – Characterized by inflammation of the transparent membrane which covers the front surface of the eyeball and inner surface of the eyelids often caused by bacterial or viral infection. If you are diagnosed with this condition, consult your eye doctor before considering inversion therapy.
  • Weak bones, injuries and fractures, recent surgeries – Inversion may worsen your condition so consult your doctor or therapist first.
  • Heart problems and circulatory disorders – inversion is prohibited to people with heart diseases and other circulatory problems.
  • Using anti – coagulants – If you are using aspirin or blood – thinning drugs, you are at risk of having circulatory disorders so you may be advised not to invert.
  • High blood pressure or hypertension – For people with blood pressure which exceeds 140/90, inversion might not be safe at all.
  • Extreme obesity – If you weigh more than 300 pounds, inversion equipments will not be able to accommodate your weight.
  • Pregnancy – It will be too risky for pregnant women to invert.
  • Middle ear infection – Inversion will bring discomfort and disorientation to any person suffering from this condition.
  • Others: Hiatal hernia/ventral hernia, retinal detachment, spinal injury, stroke, and transient ischemic attack or mini – stroke.
  • If you have any of these health conditions, consult your doctor first before considering inversion therapy to lessen potential risk and dangers of inversion to unfit individuals. For additional references, go to,

Leave a Reply

Your email address will not be published. Required fields are marked *